air compression

Understand air compression technology and its therapeutic applications. Used in various massagers and recovery devices, air compression helps improve circulation, reduce swelling, and alleviate muscle fatigue.

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Air compression is a therapeutic technique that involves applying controlled pressure to different parts of the body using inflatable chambers. These chambers, often found in devices like leg massagers, foot massagers, and recovery boots, inflate and deflate rhythmically, mimicking the natural muscle contractions that aid in circulation. The primary benefits of air compression include reducing swelling and fluid retention (lymphedema), improving blood flow, alleviating muscle soreness and fatigue, and aiding in post-exercise recovery. By gently squeezing and releasing, air compression helps to push stagnant fluids out of the limbs and promote the return of oxygenated blood, making it a popular method for athletes, individuals with circulatory issues, and those seeking general relaxation and improved limb health.

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