compression legs

"Compression legs" refers to the use of compression garments or devices on the legs to enhance circulation, reduce swelling, and aid muscle recovery. This approach is vital for athletes, individuals with circulatory issues, and general leg health.

Can an air compression leg massager truly help with muscle relief?

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"Compression legs" is a general term encompassing the use of compression garments (like stockings or sleeves) or compression equipment for legs (like compression massager legs machines) to apply external pressure to the lower limbs. The primary goals are to improve blood circulation, reduce swelling (compression for swelling), prevent deep vein thrombosis, and accelerate muscle recovery after physical activity. This practice is widely adopted by athletes, individuals with venous insufficiency, or those who experience leg fatigue from prolonged standing or sitting, forming a key part of body care and leg recovery.

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