deep tissue

"Deep tissue" refers to an advanced form of muscle therapy focused on reaching deeper layers of muscle and connective tissue. This technique, often applied with a deep tissue massager, is effective for chronic pain, knots, and muscle stiffness, providing profound relief.

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"Deep tissue" is a shorthand for deep tissue massage, a specialized therapeutic technique that involves applying sustained pressure using slow, deliberate strokes to target the inner layers of your muscles and connective tissues. It's often recommended for chronic aches and pains, stiff necks, upper back pain, lower back pain, leg muscle tightness, and sore shoulders. Unlike a light, relaxing massage, deep tissue aims to break up scar tissue and physical knots that interfere with circulation and cause pain, making it a powerful form of body care.

deep tissue

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