massage for carpal tunnel

Discover effective relief with massage for carpal tunnel syndrome. This targeted therapy alleviates pain, numbness, and tingling in the hand and wrist, reducing pressure on the median nerve and improving overall comfort and function.

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Massage for carpal tunnel syndrome is a non-invasive therapeutic approach aimed at alleviating the symptoms of this common condition, which include pain, numbness, and tingling in the hand and wrist. The massage focuses on releasing tension in the forearm, wrist, and hand muscles, reducing inflammation, and improving circulation to decompress the median nerve that runs through the carpal tunnel. Techniques often involve gentle stretching, deep tissue work on the forearm flexors, and careful manipulation around the wrist. While not a cure, regular massage for carpal tunnel can significantly reduce discomfort, improve nerve function, and help manage symptoms, often as part of a broader treatment plan.

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