can massage help with plantar fasciitis

Explore "can massage help with plantar fasciitis?" Understand its role in reducing heel pain, inflammation, and improving flexibility.

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For those asking "can massage help with plantar fasciitis," the answer is a resounding yes. Massage is a highly effective complementary therapy for this condition. By applying pressure and stretching to the plantar fascia ligament and surrounding muscles in the foot, massage helps to release tension, reduce inflammation, and improve blood circulation. Regular massage can significantly alleviate heel pain, improve flexibility, and contribute to the healing process for plantar fasciitis sufferers.

can massage help with plantar fasciitis

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